John Irias, LMFT
Start feeling like yourself again
I’m here to help you navigate the challenges and intense emotions that come with major life transitions. Together, we’ll work to help you reclaim your strength and step into your true potential. It’s your time to shine.
Managing difficult life transitions
You’ve faced a major life change that’s been harder to adjust to than expected. You’ve tried coping on your own yet the stress and overwhelm persist.
You tell yourself you “should” have it all under control by now, but deep down, you feel like you’re barely holding on.
Life Transitions We Support:
College, career, and relocation changes
Marriage, divorce, or starting a family
Retirement, loss, or serious illness
Whether anticipated or unexpected, positive or negative, these transitions can be overwhelming. You might feel short-tempered, disconnected, or simply not like yourself. Our goal is to help you navigate these feelings and emerge stronger.
How We Can Help
Develop coping strategies tailored to your situation
Provide a supportive space to express your feelings
Assist in building resilience and adaptability
Guide you toward rediscovering joy and balance
