John Irias, LMFT
Strengthening Relationships,
One Step at a Time
I specialize in couples counseling using Gottman Method Couples Therapy, a research-based approach that helps couples foster greater understanding, intimacy, and connection. Whether you’re facing challenges in your relationship or simply want to strengthen your bond, I’m here to guide you on your journey to a more fulfilling partnership.
By providing expert care and personalized attention, I help couples create lasting, positive changes in their relationships. I believe that every couple has the potential to thrive, and am dedicated to helping you achieve that potential through the transformative power of Gottman Method Couples Therapy.
What is the Gottman Method?
Developed by Drs. John and Julie Gottman, the Gottman Method is a proven therapy approach grounded in over four decades of research with thousands of couples. This method focuses on:
• Building Love Maps: Deepening your knowledge of each other’s world.
• Sharing Fondness and Admiration: Strengthening the fondness and admiration system.
• Turning Towards Instead of Away: Enhancing the emotional bank account.
• The Positive Perspective: Building a culture of appreciation.
• Managing Conflict: Learning gentle ways to approach and solve conflicts.
• Making Life Dreams Come True: Creating an atmosphere that encourages each partner to talk honestly about their hopes, values, convictions,
and aspirations.
• Creating Shared Meaning: Establishing rituals of connection and shared goals.
Click HERE to learn more about the Gottman Method
Services provided
I offer a variety of services to meet your unique needs:
• Couples Therapy: Tailored sessions focusing on enhancing relationship dynamics and resolving conflicts.
• Online Therapy: Convenient virtual sessions for couples who prefer or require remote support.
• Pre-Marital Counseling: Preparing couples for a successful and happy marriage by building a strong foundation.
